movement lab zurich is a platform that curates classes, workshops and events centered on movement research, improvisation and somatics. we are dedicating our spaces to movement and dancing as a playful, creative practice that cultivates awareness of the body and the body-mind relationship.

most of the events and classes are open to all levels of experience

movement research /

ongoing exploration of movement possibilities, a reflection and dialogue with principles and concepts pertaining to the body in movement

improvisation /

spontaneous creation of movement emphasizing a mover/dancers creativity, intuition and personal artistic expression

somatics /

somatics is the field which studies the soma: namely, the body as perceived from within by first-person perception